Here are some more sciatica stretches. These are very effective if you are feeling any sciatic pain flare ups so be sure to give these a try. Note the difficulty level of each of these and stay within your abilities. I'll try and bring you weekly posts like these so make sure to follow me for more sciatica pain tips. #sciaticastretches #sciatica #sciatica pain

Here are some more sciatica stretches. These are very effective if you are feeling any sciatic pain flare ups so be sure to give these a try. Note the difficulty level of each of these and stay within your abilities. I'll try and bring you weekly posts like these so make sure to follow me for more sciatica pain tips. #sciaticastretches #sciatica #sciatica pain

Original article and pictures take https://curedsciatica.com site